Health & Life Coaching

Coaching with Leah

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As a Health Coach, I provide ongoing support and accountability for inner and outer habit change work that is necessary for lasting change.

 Change your Habits for Life Changing Results!!


Why a Health Coach?

We live in a world where many people are dissatisfied with their health, their bodies and the lack of energy to live out their true desires.  We are more stressed, anxious and disconnected from our bodies than ever before.  What you've been doing is no longer working or struggling to make changes that last - either unconsciously or in reaction to external demands.  Healthcare costs are continuing to surge, so let's eat and drink foods that feed our bodies instead of processed and chemicals we can't even pronounce.


It's time for a change, with support and accountability to stay motivated to follow-through with lasting results!  Healthy habits create healthy results.  Embody a new way of being and create a positive ripple effect in every area of your life.

Find out more

Empowerment

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I empower my clients to be the best version of themselves, being curious and learning in ever-expanding ways.

Motivation

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I help to motivate men and women to up-level their energy and reclaim their mojo - without wacky workouts or dogmatic diets - to live the life they desire.